Eat your way to health and happines

What you eat matters a lot and can affect your happiness (which might sound odd) and health (of course). Eating the right foods is imperative to true happiness. Why? For instance, when we take junk foods too frequently, we tend to get fatter, therefore leading to being obese or overweight. And when we are overweight … Continue reading Eat your way to health and happines →

Is there more to life than being happy?

Hello! guys. Today's post is going to be personal and very inspiring hopefully. Before you start reading, follow me on twitter and Instagram and also subscribe for more updates. I would like to start by saying that the journey to true happiness and good health is a process that needs resilience and endurance because at … Continue reading Is there more to life than being happy? →

Authenticity is one step to happiness

Being your true yourself makes you happy because you're not being what someone else wants you to be. Authenticity doesn't just bring about happiness, it also brings about success. According to existentialist philosophers being inauthentic brings about bad faith. In this post, I would be discussing the importance of being authentic, how to be authentic … Continue reading Authenticity is one step to happiness →

10 choices that lead to a happy, fulfilling life by Leigh Coulson

Hi guys! I hope everyone had an amazing weekend. I know I did. Today's post is going to talk about what we can do to be happy because at the end of the day we just have to let things go to be happy which requires effort. Before you start reading, make sure to follow … Continue reading 10 choices that lead to a happy, fulfilling life by Leigh Coulson →