Fear, Anxiety, and Everything bad for me

I thought I was happy yesterday
But after one sentence today
My sensitivity creeps in
My anxiety lurks for my attention
This cycle feels unbeatable

I feel tired, exhausted
I'm afraid and don't know why
So much pain and hurt in my soul
Anxiety is holding me back again
When does this end

People say happiness is a choice
But is it really
I can't seem to find it for myself
I feel like I can't seem to find help
I'm really tired
I really am